BOOST is a 5000 square foot strength and conditioning facility, unlike anything else on the South Shore. We specifically designed every aspect of the gym to allow for any type of athlete to walk in the door and fulfill their training needs. Our gym was not designed for adult boxing or spinning classes. It was designed for athletes looking for true, sports-focused strength & conditioning led by the best coaches in the area. This is and will always be our #1 Priority.
One half of the gym is filled with top of the line strength & conditioning equipment while the other half is covered in turf which gives athletes ample space for speed, agility, and explosive work. The turf is also completely surrounded by sports netting which gives our athletes space to practice their craft: lacrosse skills, football skills, soccer skills, hockey skills, golf skills, etc.
BOOST is set up like a university training facility which is why athletes from fifth grade through high school, college commits, and professional athletes all choose BOOST as their training home.